Start free.
Go Pro when you're ready.
One plan unlocks everything. No hidden tiers, no add-ons, no ads.
Free
Everything you need to start
Free forever
- Focus timer
- 3 ambient backgrounds & 3 sounds
- 2 themes
- 3 presets & 3 tasks
- Last 3 days of history
- View-only widgets
Pro
The full FocusFlow experience
Billed yearly at $39.99
- Everything in Free
- All 14 backgrounds, 11 sounds & 10 themes
- Unlimited presets, tasks & full history
- XP, 50 levels & achievement badges
- Cloud sync across all your devices
- Flow AI assistant, powered by GPT-4o
Compare Free and Pro
Everything you unlock, in one glance.
| Feature | Free | Pro |
|---|---|---|
| Ambient backgrounds | 3 | 14 |
| Focus sounds | 3 | 11 |
| Themes | 2 | 10 |
| Focus presets | 3 | Unlimited |
| Tasks | 3 | Unlimited |
| Progress history | 3 days | Forever |
| XP & 50 levels | Not included | |
| Achievement badges | Not included | |
| Journey view | Not included | |
| Cloud sync | Not included | |
| Interactive widgets | View only | Interactive |
| Live Activity | Not included | |
| Music integration | Not included | |
| Flow AI assistant | Not included |
Common questions
Is there a free trial?
Yes. All Pro features are available with a free trial. You can cancel anytime during the trial period and won't be charged.
Can I switch between monthly and yearly?
Absolutely. You can change your billing at any time from your account settings in the app.
What happens when I cancel?
You keep access to Pro features until the end of your billing period, then automatically switch to the Free plan. Your data stays put.
Do I need to create an account?
No account is needed for the Free plan, which works fully offline. Pro uses an account for cloud sync and cross-device access.
What payment methods do you accept?
Payments are handled securely through the App Store using any payment method on your Apple ID.