Choose your
focus journey
Start free, upgrade when you're ready. Every feature is designed to help you build better focus habits.
Free
Perfect for getting started
Free forever
USD
- Focus timer
- 3 ambient backgrounds
- 3 focus sounds
- 2 themes
- 3 presets
- 3 tasks
- Last 3 days history
- View-only widgets
- XP & Levels
- Cloud sync
- Flow AI
Pro Yearly
For dedicated focus masters
per year
USD
- Everything in Free
- All 14 ambient backgrounds
- All 11 focus sounds
- All 10 premium themes
- Unlimited presets & tasks
- Full progress history
- XP & 50 level system
- Achievement badges
- Journey view
- Cloud sync
- Interactive widgets
- Live Activity
- Music integration
- Flow AI assistant
Pro Monthly
Flexible month-to-month
per month
USD
- Everything in Free
- All 14 ambient backgrounds
- All 11 focus sounds
- All 10 premium themes
- Unlimited presets & tasks
- Full progress history
- XP & 50 level system
- Achievement badges
- Journey view
- Cloud sync
- Interactive widgets
- Live Activity
- Music integration
- Flow AI assistant
Pro Lifetime
Pay once, own forever
one-time
USD
- All Pro features forever
- All future updates included
- No recurring payments
- Priority support
Unlock everything
Premium features designed to transform how you focus
All Premium Content
14 backgrounds, 11 sounds, 10 themes
Unlimited Everything
Tasks, presets, and full history
Gamification
XP, 50 levels, badges & journey view
Cloud Sync
Access everything on all devices
Interactive Widgets
Control timer from home screen
Live Activity
Dynamic Island & Lock Screen
Music Integration
Spotify, Apple Music, YouTube Music
Flow AI
Intelligent assistant powered by GPT-4o
Priority Support
Direct access to our team
Free vs Pro
See everything you unlock
| Feature | Free | Pro |
|---|---|---|
| Ambient Backgrounds | 3 | 14 |
| Focus Sounds | 3 | 11 |
| Themes | 2 | 10 |
| Focus Presets | 3 | ∞ |
| Tasks | 3 | ∞ |
| Progress History | 3 days | Forever |
| XP & Levels | — | 50 levels |
| Achievement Badges | — | 20+ |
| Journey View | — | ✓ |
| Cloud Sync | — | ✓ |
| Interactive Widgets | — | ✓ |
| Live Activity | — | ✓ |
| Music Integration | — | ✓ |
| Flow AI Assistant | — | ✓ |
Common questions
Is there a free trial?
Yes! All Pro features are available with a free trial. You can cancel anytime during the trial period and won't be charged.
Can I switch between monthly and yearly?
Absolutely. You can change your subscription plan at any time from your account settings in the app.
What happens when I cancel?
You'll keep access to Pro features until the end of your billing period. After that, you'll automatically switch to the Free plan.
Do I need to create an account?
Pro features require an account for cloud sync and cross-device access. The Free plan works fully offline without an account.
Can I use Pro on multiple devices?
Yes! Sign in on any device and your progress, tasks, and settings will sync automatically.
What payment methods do you accept?
Payments are handled securely through the App Store. You can use any payment method configured in your Apple ID.
Ready to focus better?
Join thousands who've transformed their productivity with FocusFlow.