FocusFlow
Be Present
The all-in-one app for focused work.
Timer, tasks, and progress tracking in one beautiful experience. Privacy-first. No ads. No tracking.
Everything in one app.
Focus, tasks, progress, and personalization — beautifully designed.
Deep focus, beautiful ambiance
Start timed sessions with customizable durations. Choose from ambient backgrounds or connect your music app (Pro).
14 Ambient Backgrounds
Aurora, Rain, Fireplace, Ocean, Forest, and more
11 Focus Sounds
Light Rain, Fireplace, Soft Ambience, and more
Music Integration
Spotify, Apple Music, or YouTube Music (Pro)
Live Activity
See your timer in Dynamic Island (Pro)
Session Intentions
Set focus goals for each session
Smart task management
Organize your to-do list with reminders, recurring schedules, and focus session integration.
Recurring Tasks
Daily, weekly, monthly, or custom
Duration Estimates
Track actual vs estimated time
Task Limits
3 tasks (Free) or unlimited (Pro)
Smart Reminders
Never miss important tasks
Track your growth
Earn XP, level up through 50 ranks, maintain streaks, and unlock achievement badges (Pro).
XP & 50 Levels
Earn XP for sessions and tasks (Pro)
Achievement Badges
Unlock milestones and rewards (Pro)
Journey View
Daily summaries and weekly reviews (Pro)
Progress History
Last 3 days (Free) or full history (Pro)
Streak Tracking
Build consistency over time
Make it yours
Personalize every aspect of your experience. Choose your avatar, pick your theme, and sync across all your devices (Pro).
10 Beautiful Themes
Forest, Neon (Free), plus 8 Pro themes
50+ Symbol Avatars
Express yourself without photos
Custom Focus Presets
3 presets (Free) or unlimited (Pro)
Cloud Sync
Sync across all devices (Pro + sign-in)
Interactive Widgets
Control timer from home screen (Pro)
"Finally, a focus app that actually helps me focus. The ambient backgrounds are beautiful, and the XP system keeps me motivated."
Built for people who value
FocusFlow Pro
Unlock the full potential. Advanced features for power users.
Free
Forever free
- Focus timer
- 3 backgrounds
- 3 focus sounds
- 2 themes
- 3 tasks
- Basic history
Pro Yearly
per year
USD
- Everything in Free
- All 14 backgrounds
- All 11 focus sounds
- 10 premium themes
- Unlimited tasks
- Full progress history
- XP & leveling (50 levels)
- Achievement badges
- Cloud sync
- Interactive widgets
- Live Activity
- Music integration
Pro Monthly
per month
USD
- All Pro features
- Cancel anytime
- Instant access
- Full support
Ready to build better focus habits?
Download FocusFlow and start your journey to more focused, productive work.